The River of Experience and Ocean of Awareness

The Water Element makes up around 65% of the human body. To attend to the element water we are invited to feel the gravity and flow of embodied experience. Contemplative practitioners throughout time use the images of bodies of water: ocean, lake, river -- to point to aspects of our nature. Flowing yet still, wavey and deep -- the invitation is one of all inclusive awareness, where wave and ocean, drop and lake are of one substance.

Discover the playful joy and freedom of opening to the dimensions of your being.